What it does: Lysozyme acts as a natural antimicrobial agent by breaking down the cell walls of Gram-positive bacteria, playing a key role in the body’s first line of immune defense.
How it is used: It is commonly used to support immune health, oral health, and microbial balance, often found in formulations targeting immune support or protective barrier function.
Natural sources and supplement forms: Lysozyme is most abundant in egg whites and human secretions such as tears and saliva. Supplement forms are usually derived from egg whites or fermentation and are available in capsules, tablets, or powder blends.
Why it appears in supplement formulas: Brands use lysozyme for its established ability to help manage unwanted bacteria and promote healthy microbial balance, supporting barrier defenses.
What to know before use: Those with egg allergies should avoid supplements containing egg-derived lysozyme, and individuals with existing immune or health conditions should consult a healthcare provider prior to use.
Interesting Fact
Lysozyme: An Enzyme Naturally Found in Tears and Egg Whites
Lysozyme is an enzyme that is naturally present in human tears, saliva, and egg whites. It works by breaking down the cell walls of certain bacteria, helping protect against unwanted microbes. Because of its natural role in the body’s defenses, lysozyme is often added to supplements for its unique enzyme activity rather than as a vitamin or mineral.
