What it does: Hawthorn extract is used to support healthy blood flow, vascular function, and overall heart health by helping maintain blood vessel flexibility and offering antioxidant protection to cardiovascular tissues.
How it is used: It is commonly used in supplements targeting cardiovascular support, healthy blood pressure, and circulation, often featured in heart-health and wellness blends.
Natural sources and supplement forms: Naturally found in wild and cultivated hawthorn species throughout Europe, Asia, and North America, hawthorn is present in red berries, leaves, and flowers. Supplements are typically available as standardized extracts, dried powders, capsules, or tinctures.
Why it appears in supplement formulas: Hawthorn is chosen for its botanical compounds thought to promote circulation, maintain healthy blood vessels, and provide antioxidant support for heart and vascular health.
What to know before use: Hawthorn may interact with prescription heart or blood pressure medications; consult a healthcare professional before use if you are taking these or have a diagnosed heart condition.
Interesting Fact
Hawthorn: Ancient Berry with a Modern Purpose
Hawthorn comes from the berries, leaves, and flowers of the Crataegus plant, which has been used in traditional practices across Europe and Asia for centuries. Today, hawthorn is often included in supplements for its unique blend of plant compounds called flavonoids and oligomeric proanthocyanidins, which are naturally found in the bright red berries and believed to support overall wellness.
