Glycine

Glycine can help lower body temperature and calm the nervous system, supporting the body's transition into deeper stages of sleep. It is widely used to promote restful nights and support muscle recovery. For product comparison, Glycine should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend. Useful database notes include what it is used for, where it occurs naturally or how it is commonly sourced, and what shoppers should verify on the Supplement Facts label. For product comparison, Glycine should be checked by exact form, plant part or compound type, standardization, amount per serving, and whether it is listed as an active ingredient, other ingredient, or part of a blend. Useful database notes include what it is used for, where it occurs naturally or how it is commonly sourced, and what shoppers should verify on the Supplement Facts label.