What it does: This extract is studied for its ability to support blood flow—particularly to the brain—and is connected with cognitive functions like memory and attention.
How it is used: Ginkgo Biloba is commonly taken in supplements aimed at brain health, memory support, mental alertness, and overall cognitive performance, often by older adults.
Natural sources and supplement forms: Ginkgo Biloba does not occur in foods; supplements are made using standardized extracts of dried Ginkgo leaves, most often in capsules, tablets, or liquid extracts with specified active compound content.
Why it appears in supplement formulas: It is included for its potential to help maintain healthy circulation and cognitive sharpness, making it popular in brain and memory support blends.
What to know before use: Ginkgo Biloba may affect blood clotting, so it should be used with caution by those taking anticoagulants or with bleeding disorders.
Interesting Fact
Ginkgo Biloba Leaves Have Been Used for Centuries
Ginkgo Biloba comes from the leaves of one of the world’s oldest tree species, sometimes called a “living fossil” because it has survived unchanged for over 200 million years. The leaves have been traditionally used in Asia for hundreds of years, and today, their unique plant compounds are valued in supplements for their naturally occurring flavonoids and terpenoids.
