What it does: Ginkgo Biloba supports blood circulation to the brain and other small vessels, and offers antioxidant support that may help protect nerve and brain cells from oxidative damage.
How it is used: It is commonly used in supplements aimed at cognitive support, memory, mental alertness, and circulation, often for adults and older individuals.
Natural sources and supplement forms: Naturally found only in the leaves of the Ginkgo biloba tree, with supplements using standardized leaf extracts available in tablets, capsules, and liquid forms.
Why it appears in supplement formulas: Ginkgo Biloba is selected for its traditional reputation and research suggesting benefits for cognitive health and healthy blood flow, making it popular in brain and wellness formulas.
What to know before use: Ginkgo Biloba may increase bleeding risk, so it is important to consult with a healthcare professional if you use blood thinners or are preparing for surgery.
Interesting Fact
Ginkgo Biloba: The Ancient Tree Still Used Today
Ginkgo Biloba comes from one of the world’s oldest living tree species, dating back over 200 million years. Its unique fan-shaped leaves have been used in traditional practices for centuries. In supplements, extracts are made primarily from these leaves to provide naturally occurring plant compounds called flavonoids and terpenoids, which are valued for their antioxidant properties.
