What it does: It contains bioactive compounds such as boswellic acids and terpenes that are studied for supporting healthy inflammatory pathways, acting as antioxidants, and promoting a calm mood.
How it is used: This oil is commonly used in joint, mobility, immune, respiratory, and relaxation-focused supplements.
Natural sources and supplement forms: Sourced naturally from Boswellia tree resin, frankincense essential oil can be found in supplements as pure oil, blended oils, softgels, or capsules.
Why it appears in supplement formulas: Brands include frankincense essential oil for its traditional wellness reputation and potential to support joint, immune, and stress-related wellness through its unique plant compounds.
What to know before use: Frankincense essential oil may cause allergies or sensitivity in some people; consult a healthcare provider if pregnant, breastfeeding, or taking medications.
Interesting Fact
Frankincense Oil: Ancient Resin with Modern Appeal
Frankincense essential oil is steam-distilled from the resin of the Boswellia tree, native to regions of Africa and the Middle East. Traditionally valued in aromatherapy and rituals for thousands of years, frankincense oil contains unique aromatic compounds called terpenes. Modern supplement formulas sometimes include frankincense oil for its distinct resinous aroma and as a source of plant-based oils derived from a storied botanical.
