What it does: It supports urinary tract health by helping to limit the ability of certain bacteria, like E. coli, to adhere to the lining of the urinary tract, and offers antioxidant activity.
How it is used: Cranberry extract is commonly found in supplements for urinary and bladder health, especially for those prone to urinary tract discomfort or as an alternative to drinking cranberry juice.
Natural sources and supplement forms: Naturally sourced from whole cranberries, the extract is typically available in capsules, tablets, powders, or liquid extracts, and may be labeled by its PAC content.
Why it appears in supplement formulas: Its inclusion targets urinary tract wellness and provides a concentrated source of unique plant compounds not commonly found in other fruits, valued by those seeking to support urinary health without added sugars.
What to know before use: Cranberry extract is generally well tolerated but may interact with certain blood thinners; consult a healthcare professional if you use prescription medications or have specific health concerns.
Interesting Fact
Rich Source of Unique Plant Compounds Called PACs
Cranberry extract is valued for its high concentration of proanthocyanidins (PACs), special plant compounds that naturally occur in cranberries and give them their deep red color. PACs are not found in many other fruits at comparable levels, making cranberry extract a uniquely rich source of these phytochemicals for those seeking to add them to their diet through supplements.
