Home / Ingredients / Chrysin
Ingredient Guide

Chrysin

Chrysin is a plant-based flavonoid found in passion flower, honey, and bee propolis. It is used in supplements for its antioxidant properties and is studied for its potential to support healthy testosterone metabolism and balance hormone activity.

5 related supplements 0 related articles Ingredient database

Chrysin

Explore supplement formulas that feature this ingredient and compare useful context before you choose a product.

5Products
0Articles
Ingredient guide

Chrysin

What it is: Chrysin is a naturally occurring flavonoid, a type of antioxidant compound found in certain plants and bee products such as passion flower (Passiflora caerulea), honey, and propolis.
What it does: Chrysin is studied for its ability to support antioxidant defenses and influence enzymes connected to hormone metabolism, particularly those involved in the conversion and activity of testosterone.
How it is used: It is commonly used in supplements aimed at men’s hormone health, testosterone support, and as an antioxidant for general cellular protection.
Natural sources and supplement forms: Chrysin occurs naturally in passion flower, honey, and propolis, and is supplied in supplements as purified powder or extract, typically in capsule or tablet form.
Why it appears in supplement formulas: Formulators choose chrysin for its antioxidant activity and its researched potential to help maintain healthy hormone balance, especially related to testosterone metabolism.
What to know before use: Chrysin may interact with hormone-related medications or conditions; consult a healthcare provider before use if you have hormone concerns or take hormone therapies.
Interesting Fact

Chrysin: A Flavonoid Found in Passion Flowers and Honey

Chrysin is a natural plant compound called a flavonoid, most famously found in the passion flower species and in honey and propolis from bees. Its presence in these foods contributes to their unique nutrient profile. Supplement formulas often contain chrysin to deliver this flavonoid in a concentrated form, making it easier to get than through diet alone.

FAQ

Common questions about Chrysin

FAQ

Frequently Asked Questions About Chrysin

What are the main benefits of Chrysin in supplements?

Chrysin is commonly used in supplements for its antioxidant properties and is studied for supporting hormone metabolism, particularly in men’s health formulas. It is also researched for its potential to help reduce oxidative stress and support balanced inflammatory responses in the body.

What natural sources contain Chrysin?

Chrysin is naturally found in passion flowers (especially Passiflora caerulea and Passiflora incarnata), honey, and bee propolis. These sources provide small amounts of chrysin as part of their natural flavonoid content, but supplement forms usually offer more concentrated amounts.

How is Chrysin typically used in supplement formulas?

Chrysin is most frequently included in men's health and hormone support supplements, often as a purified chrysin extract in capsule or tablet form. It may also be combined with other plant extracts or nutrients connected to antioxidant benefits or hormone balance.

Are there any interactions or considerations to know before taking Chrysin supplements?

Chrysin may interact with hormone-related medications or other supplements affecting hormone levels. People taking such drugs, or with hormone-sensitive conditions, should consult a healthcare professional before using chrysin-containing products. Chrysin also has low oral bioavailability, which may affect how much is absorbed from supplements.

Stay informed

Get evidence-based ingredient insights weekly.

Supplement explainers, ingredient guides, and product research delivered in the Mediclime style.

Browse Supplements