What it does: Capsaicin is studied for activating sensory nerve receptors, leading to a warming effect and temporarily increasing metabolic rate, thermogenesis, and the rate at which the body burns calories.
How it is used: Chili pepper extracts are commonly used in supplements intended for weight management, energy support, and circulation, or to add a natural warming sensation to wellness blends.
Natural sources and supplement forms: Naturally sourced from the fruits of Capsicum plants such as cayenne and jalapeño, chili pepper extracts in supplements are typically standardized for capsaicin content and appear as capsules, powders, or liquid extracts.
Why it appears in supplement formulas: Chili pepper is included in supplements because of its ability to promote thermogenesis and metabolism and provide a natural, energizing heat sensation that appeals to those seeking support for calorie burning or energy.
What to know before use: Some people may experience digestive irritation or stomach discomfort from chili pepper extracts; it is recommended to start with a small dose to gauge individual tolerance.
Interesting Fact
Chili Peppers Add Natural Heat from Capsaicin
Chili peppers get their signature spiciness from a compound called capsaicin, which is responsible for the heat you feel when eating them. Capsaicin is found mainly in the white membrane inside the pepper, not just the seeds. In supplement formulas, chili pepper extracts are often included for their distinctive warming sensation and unique plant compounds that are naturally present in many spicy cuisines worldwide.
