What it does: This extract supports the body’s production of nitric oxide, a molecule that helps dilate blood vessels for improved circulation and oxygen delivery; it also supplies antioxidants that defend against free radical damage.
How it is used: Beetroot extract is commonly used in supplements aimed at boosting exercise stamina, physical performance, healthy blood pressure, and overall cardiovascular support.
Natural sources and supplement forms: Naturally found in beets, beetroot extract is provided in supplements as standardized powders, capsules, liquid concentrates, and mixes, often highlighting their nitrate or antioxidant content.
Why it appears in supplement formulas: Its ability to boost nitric oxide and promote blood flow makes beetroot extract a favored ingredient for both athletes seeking stamina and those supporting heart and vascular wellness.
What to know before use: Beetroot extract can harmlessly color urine or stool red; those with a history of kidney stones should consult a healthcare provider due to its natural oxalate levels.
Interesting Fact
Beetroot Extract's Natural Nitrates Support Nitric Oxide Production
Beetroot extract is naturally rich in dietary nitrates, compounds that your body can convert into nitric oxide—a molecule known to play a role in supporting healthy circulation. This ability to supply nitrates is one reason beetroot extract is a popular choice in wellness formulas, especially those focused on physical performance or cardiovascular health. Beets have been enjoyed for hundreds of years as both a food and a traditional tonic ingredient.
